How to Get Toned Abs

November 9, 2011
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As a fitness novice you must be surely looking for ways of whipping up your abs and getting them toned. Toning your abs is not an easy job; it takes regular hard work and discipline. But hey! The rewards are worth it. An attractive, fit and lean body and decreased risk of cardiovascular disease, hypertension, [...]

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Ab Belts – 4 Myths Exposed

November 5, 2011

So you want to bring sexy back to your stomach area? But who really has the time, patience or energy to do endlessly grueling ab workouts in the hope to gain a flat, firm, and toned stomach? Not too many people that’s for sure! This is why ab belts have become outrageously popular over the [...]

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